Amount of Vitamin B-12 in Pork, cured, breakfast strips, raw or unheated

Pork Products

In 100 g (Grams) of Pork, cured, breakfast strips, raw or unheated there is 0.99 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Pork, cured, breakfast strips, raw or unheated.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Pork, cured, breakfast strips, raw or unheated

Pork, cured, breakfast strips, raw or unheated is a type of Pork Products. The most significant nutrients in Pork, cured, breakfast strips, raw or unheated are listed below.

Water 47.41 g 47.41%
Energy (calorie) 388 kcal
Energy (joule) 1623 kJ
Protein 11.74 g 11.74%
Total lipid (fat) 37.16 g 37.16%
Ash 3 g 3%
Carbohydrate, by difference 0.7 g 0.7%
Fiber, total dietary 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.94 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 137 mg 0.14%
Potassium, K 204 mg 0.20%
Sodium, Na 987 mg 0.99%
Zinc, Zn 1.66 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.03 mg
Selenium, Se 25 µg
Vitamin C, total ascorbic acid 27.2 mg 0.03%
Thiamin 0.475 mg

Nutrients in Pork, cured, breakfast strips, raw or unheated